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Rooted Wellness and Pilates

"Private Pilates and somatic coaching in Charlottesville"

Rooted Wellness and Pilates offers private Pilates sessions, virtual mat classes, and somatic coaching in Charlottesville, Virginia. Founded in 2006, the studio is led by Desiree Cafaro, a certified Somatic Experiencing Practitioner with over 15 years of experience serving central Virginia.

Established 2006Certified Somatic Experiencing PractitionerPrivate Pilates instructionVirtual mat classesSomatic coaching servicesPrivate Pilates sessionsSomatic coachingSomatic Experiencing
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Services & Trade Specialties
Rooted Wellness and Pilates · Personal trainer · Pantops
Personal trainer

Specialized Disciplines & Services

Gym

Specialties & Capabilities

Gym
Certified Somatic Experiencing Practitioner
Private Pilates instruction
Virtual mat classes
Somatic coaching services
Private Pilates sessions
Somatic coaching
Somatic Experiencing
At a Glance & Operational Highlights
Verified operational details and service policies for Rooted Wellness and Pilates.
Established
Est. 2006
Service Mode
Customer Premises
Response & Availability
Currently Closed

Recensioni Google

5.0 su Google da 11 recensioni, al ottobre 2026

Orari di apertura

Orari di apertura
Lun12:00–17:30
Mar09:00–17:00
Mer09:00–17:30
Gio13:00–18:30
Ven08:00–17:00
SabChiuso
DomChiuso

Zone servite

Charlottesville
Dettagli della scheda
Business Name
Rooted Wellness and Pilates
Settore
Personal trainer
Secondary Trades
Gym
Zona servita
Pantops
Address
170 S Pantops Dr
Charlottesville, VA 22911
Stato
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Domande frequenti

Rooted Wellness and Pilates provides personal trainer services in Charlottesville, including Gym, Certified Somatic Experiencing Practitioner, Private Pilates instruction, Virtual mat classes, Somatic coaching services, Private Pilates sessions, Somatic coaching, Somatic Experiencing. They operate from their premises at 170 S Pantops Dr, Charlottesville, VA, 22911 and serve local customers in Charlottesville.

Rooted Wellness and Pilates covers Charlottesville, VA.

Rooted Wellness and Pilates's opening hours are Monday: 12:00–17:30; Tuesday: 09:00–17:00; Wednesday: 09:00–17:30; Thursday: 13:00–18:30; Friday: 08:00–17:00.

Rooted Wellness and Pilates has a Google rating of 5 out of 5 based on 11 Google reviews (captured on 2026-10-08).

You can reach Rooted Wellness and Pilates by phone at +14342601622, via their website (rootedwellnessandpilates.com), by requesting a free quote on VeryBookedAI.