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Not yet claimedOn Google MapsPersonal trainer in Birmingham

Pala Pilates

"Classical Pilates studio in downtown Birmingham, AL"

Pala Pilates is a classical Pilates studio located in downtown Birmingham, Alabama. Founded by Emily Francis, the studio offers Reformer, Chair, Mat, Cadillac, and Tower classes in private and semi-private settings.

Established 2022Classical Pilates instructionDowntown Birmingham locationPrivate and semi-private classesMultiple equipment optionsReformer PilatesChair PilatesMat PilatesCadillac PilatesTower PilatesPrivate sessions
Social media
Services and specialties
Pala Pilates · Personal trainer · Birmingham
Personal trainer

Other trades

Gym

Specialties

Gym
Classical Pilates instruction
Downtown Birmingham location
Private and semi-private classes
Multiple equipment options
Reformer Pilates
Chair Pilates
Mat Pilates
Cadillac Pilates
Tower Pilates
Private sessions
At a glance
Practical details and service terms for Pala Pilates.
Established
Est. 2022
Service mode
Customer premises
Availability
Open Now

Google reviews

5.0 on Google from 23 reviews, as of October 2026

Opening hours

Opening hours
Mon06:00–20:00
Tue06:00–20:00
Wed06:00–20:00
Thu06:00–20:00
Fri06:00–20:00
Sat06:00–13:00
Sun06:00–13:00

Areas covered

Birmingham
Listing details
Business name
Pala Pilates
Trade
Personal trainer
Other trades
Gym
Area served
Birmingham
Address
310 Richard Arrington Jr Blvd N #400
400
Birmingham, AL 35203
Status
Nobody has claimed this listing yet. Its details come from public sources. Your business? Claim it
Frequently asked questions

Pala Pilates provides personal trainer services in Birmingham, including Gym, Classical Pilates instruction, Downtown Birmingham location, Private and semi-private classes, Multiple equipment options, Reformer Pilates, Chair Pilates, Mat Pilates, Cadillac Pilates, Tower Pilates, Private sessions. They operate from their premises at 310 Richard Arrington Jr Blvd N #400, Birmingham, AL, 35203 and serve local customers in Birmingham.

Pala Pilates covers Birmingham, AL.

Pala Pilates's opening hours are Monday: 06:00–20:00; Tuesday: 06:00–20:00; Wednesday: 06:00–20:00; Thursday: 06:00–20:00; Friday: 06:00–20:00; Saturday: 06:00–13:00; Sunday: 06:00–13:00.

Pala Pilates has a Google rating of 5 out of 5 based on 23 Google reviews (captured on 2026-10-09).

You can reach Pala Pilates by phone at +12057674052, by email at [email protected], via their website (pilatesbham.com), by requesting a free quote on VeryBookedAI.