The Body Reflex Fitness & Wellness
"Mid-life fitness expert in Stamford, CT"
The Body Reflex Fitness & Wellness is an independent studio in Stamford, CT, specializing in mid-life fitness for women. They offer Pilates, personal training, group classes, Titleist golf fitness, and specialized programs for fitness and cancer recovery.
Other trades
Specialties
Google reviews
5.0 on Google from 26 reviews, as of October 2026Opening hours
| Mon | 07:00–20:00 |
|---|---|
| Tue | 07:00–20:00 |
| Wed | 07:00–20:00 |
| Thu | 07:00–20:00 |
| Fri | 07:00–17:00 |
| Sat | 09:00–12:00 |
| Sun | 09:00–12:00 |
Areas covered
- Business name
- The Body Reflex Fitness & Wellness
- Trade
- Personal trainer
- Other trades
- Gym
- Area served
- Noroton Heights
- Address
- 22 Knapp St Ste 303Suite 303Stamford, CT 06907
- Phone
- Website
- thebodyreflex.com
- Status
- Nobody has claimed this listing yet. Its details come from public sources. Your business? Claim it
The Body Reflex Fitness & Wellness provides personal trainer services in Stamford, including Gym, Independent Business, Mid-life fitness expert, Pilates and personal training, Titleist golf fitness, Cancer fitness programs, Pilates classes, Personal training, Group fitness classes. They operate from their premises at 22 Knapp St Ste 303, Stamford, CT, 06907 and serve local customers in Stamford.
The Body Reflex Fitness & Wellness covers Stamford, CT.
The Body Reflex Fitness & Wellness's opening hours are Monday: 07:00–20:00; Tuesday: 07:00–20:00; Wednesday: 07:00–20:00; Thursday: 07:00–20:00; Friday: 07:00–17:00; Saturday: 09:00–12:00; Sunday: 09:00–12:00.
The Body Reflex Fitness & Wellness has a Google rating of 5 out of 5 based on 26 Google reviews (captured on 2026-10-11).
You can reach The Body Reflex Fitness & Wellness by phone at +12036049005, by email at [email protected], via their website (thebodyreflex.com), by requesting a free quote on VeryBookedAI.