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Not yet claimedOn Google MapsPersonal trainer in Cottage Grove

Optimal Health & Performance, LLC

"Personal training and fitness programs in Cottage Grove"

Optimal Health & Performance, LLC is a fitness center and gym located in Cottage Grove, Minnesota. The business provides personal training services through both in-person and virtual programs designed to help clients achieve their fitness goals.

Personal trainingIn-person sessionsVirtual programsFitness coachingIn-person fitnessVirtual coachingFitness programs
Services & Trade Specialties
Optimal Health & Performance, LLC · Personal trainer · Cottage Grove
Personal trainer

Specialties & Capabilities

Personal training
In-person sessions
Virtual programs
Fitness coaching
In-person fitness
Virtual coaching
Fitness programs
At a Glance & Operational Highlights
Verified operational details and service policies for Optimal Health & Performance, LLC.
Service Mode
Customer Premises
Response & Availability
Open Now

Google reviews

5.0 on Google from 7 reviews, as of October 2026

Opening hours

Opening hours
Mon05:00–20:00
Tue05:00–20:00
Wed05:00–20:00
Thu05:00–20:00
Fri05:00–20:00
Sat07:00–10:00
SunClosed

Areas covered

Cottage Grove
Listing details
Business Name
Optimal Health & Performance, LLC
Trade
Personal trainer
Area served
Cottage Grove
Address
9040 Inwood Ave S
Cottage Grove, MN 55016
Status
Nobody has claimed this listing yet. Its details come from public sources. Your business? Claim it
Frequently asked questions

Optimal Health & Performance, LLC provides personal trainer services in Cottage Grove, including Personal training, In-person sessions, Virtual programs, Fitness coaching, In-person fitness, Virtual coaching, Fitness programs. They operate from their premises at 9040 Inwood Ave S, Cottage Grove, MN, 55016 and serve local customers in Cottage Grove.

Optimal Health & Performance, LLC covers Cottage Grove, MN.

Optimal Health & Performance, LLC's opening hours are Monday: 05:00–20:00; Tuesday: 05:00–20:00; Wednesday: 05:00–20:00; Thursday: 05:00–20:00; Friday: 05:00–20:00; Saturday: 07:00–10:00.

Optimal Health & Performance, LLC has a Google rating of 5 out of 5 based on 7 Google reviews (captured on 2026-10-13).

You can reach Optimal Health & Performance, LLC by phone at +16513305253, by email at [email protected], via their website (ohponline.net), by requesting a free quote on VeryBookedAI.