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Not yet claimedOn Google MapsPersonal trainer in Richmond Hill

Flow and Form

"Reformer Pilates studio in Richmond Hill"

Flow and Form is a Pilates studio located in Richmond Hill, Ontario, specializing in reformer-based fitness classes. The studio focuses on providing structured movement sessions designed to improve strength, flexibility, and overall physical well-being for clients in the local community.

Reformer Pilates classesRichmond Hill locationStrength and flexibilityStructured movement sessionsReformer PilatesStrength trainingFlexibility classesCore conditioning
Services and specialties
Flow and Form · Personal trainer · Richmond Hill
Personal trainer

Other trades

Gym

Specialties

Gym
Reformer Pilates classes
Richmond Hill location
Strength and flexibility
Structured movement sessions
Reformer Pilates
Strength training
Flexibility classes
Core conditioning
At a glance
Practical details and service terms for Flow and Form.
Service mode
Customer premises
Availability
Open Now

Google reviews

5.0 on Google from 100 reviews, as of October 2026

Opening hours

Opening hours
MonClosed
Tue09:00–21:00
Wed09:00–21:00
Thu09:00–21:00
Fri09:00–21:00
Sat09:00–21:00
Sun09:00–21:00

Areas covered

Richmond Hill
Listing details
Business name
Flow and Form
Trade
Personal trainer
Other trades
Gym
Area served
Richmond Hill
Address
20 Wertheim Ct Unit 6
Unit 6
Richmond Hill, ON L4B 3A8
Status
Nobody has claimed this listing yet. Its details come from public sources. Your business? Claim it
Frequently asked questions

Flow and Form provides personal trainer services in Richmond Hill, including Gym, Reformer Pilates classes, Richmond Hill location, Strength and flexibility, Structured movement sessions, Reformer Pilates, Strength training, Flexibility classes, Core conditioning. They operate from their premises at 20 Wertheim Ct Unit 6, Richmond Hill, ON, L4B 3A8 and serve local customers in Richmond Hill.

Flow and Form covers Richmond Hill, ON.

Flow and Form's opening hours are Tuesday: 09:00–21:00; Wednesday: 09:00–21:00; Thursday: 09:00–21:00; Friday: 09:00–21:00; Saturday: 09:00–21:00; Sunday: 09:00–21:00.

Flow and Form has a Google rating of 5 out of 5 based on 100 Google reviews (captured on 2026-10-08).

You can reach Flow and Form by phone at +16473339198, via their website (flowandform.ca), by requesting a free quote on VeryBookedAI.