Compound Strength & Conditioning
"Functional fitness gym and weightlifting club in Ruddington"
Compound Strength & Conditioning is a functional fitness gym located in Ruddington, Nottingham. It serves as the home base for the Nottingham Weightlifting Club and offers expert coaching alongside The Nutrition Plan. The facility provides comprehensive fitness, nutrition, and corporate wellness services.
Other trades
Specialties
Google reviews
4.9 on Google from 35 reviews, as of October 2026Opening hours
| Mon | 06:30–07:30, 17:30–19:30 |
|---|---|
| Tue | 06:30–07:30, 17:30–21:00 |
| Wed | 06:30–07:30, 17:30–21:00 |
| Thu | 06:30–07:30, 17:30–21:00 |
| Fri | 06:30–07:30, 17:30–21:00 |
| Sat | 09:00–11:30 |
| Sun | Closed |
Areas covered
- Business name
- Compound Strength & Conditioning
- Trade
- Gym
- Other trades
- Personal trainer
- Area served
- Ruddington
- Address
- Unit1, Brookside HouseUnit1Ruddington, England NG11 6AT
- Website
- compoundsc.co.uk
- Status
- Nobody has claimed this listing yet. Its details come from public sources. Your business? Claim it
Compound Strength & Conditioning provides gym services in Ruddington, including Personal trainer, Independent Business, Functional fitness gym, Nottingham Weightlifting Club, The Nutrition Plan, Corporate wellness services, Experienced coaches. They operate from their premises at Unit1, Brookside House, Ruddington, England, NG11 6AT and serve local customers in Ruddington.
Compound Strength & Conditioning covers Ruddington, Nottingham, England.
Compound Strength & Conditioning's opening hours are Monday: 06:30–07:30, 17:30–19:30; Tuesday: 06:30–07:30, 17:30–21:00; Wednesday: 06:30–07:30, 17:30–21:00; Thursday: 06:30–07:30, 17:30–21:00; Friday: 06:30–07:30, 17:30–21:00; Saturday: 09:00–11:30.
Compound Strength & Conditioning lists the following credentials and service policies: Transparent Pricing.
Compound Strength & Conditioning has a Google rating of 4.9 out of 5 based on 35 Google reviews (captured on 2026-10-13).
You can reach Compound Strength & Conditioning by phone at +447495470874, by email at [email protected], via their website (compoundsc.co.uk), by requesting a free quote on VeryBookedAI.